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Health And Yoga Practice Articles

These are a selection of Practice Articles from our growing section of Health and Yoga Articles

Now to the articles

To read any of your favorite Practice Articles, click on the article headline below:

  • 5 Ways to get your Children Practicing Yoga with you
  • "Lock - in" your Life Force with Bandhas
  • Pranayama (Praa-na-yum)
  • Equanimity of the Seven Chakras
  • Yoga Journal - Child's Pose
  • Yoga Journal Salutation Seal
  • Avian
  • Sheetali Pranayam (Cooling Breath)
  • Suryanamaskar- Sun Salutation
  • Yoga Techniques for Mind-Detox
  • Yoga Nidra Newsletter - I
  • Yoga Nidra Newsletter - II
  • Yoga Breathing
  • Understanding Jala Neti
  • Yoga Cleansing - I
  • Yoga Cleansing - II
  • Yoga in the Office: A quick and effective stretch
  • Understanding karma Yoga

HealthAndYoga was conceived in year 2001, as a platform for anyone associated or interested in yoga and natural health. It is a brand that aims to make the ancient practices of Ayurveda, Yoga, Acupressure & Nature Cure more accessible to the modern-day man, while not comprising on authenticity or originality. Our services have helped millions of families all over the world, and we hope to continue doing so.

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