• Integral Yoga
   
• Making yoga work for you.
   
• Yoga and Anger Management
   
• Reverse Aging Through Yoga - I
   
• Reverse Aging Through Yoga - II
   
• Get the Most out of Yoga – the 3 step Blueprint
   
• Yoga, Fitness and Self Improvement – the Unending dilemma

• 5 ways to Manage your spring Allergies
   
• Tension - Its Cause and Release
   
• Yoga & Swine Flu
   
• Understanding Disease Onset & its Control
   
• How to build immunity through “correct” food.
   
• Abandon the fear of "colds" and allergies

• "Lock - in" your Life Force with Bandhas
   
• Pranayama (Praa-na-yum)
   
• Avian Flu and Neti
   
• Cool Down this Summer with Sheetali Pranayama
   
• Suryanamaskar- Sun Salutation
   
• Yoga techniques for Mind-detox
   
• Yoga Nidra Newsletter - I
   
• Yoga Nidra Newsletter - II
   
• Yoga Breathing
   
• Understanding Jala Neti

• Trataka - A Meditation Practice for Everyone
   
• Steps to Mantra Meditation
   
• Understanding the meditation process
   
• The 3 step approach to a positive attitude
   
• Managing Negative Mental Health through Yoga

Theory Articles

• Balanced Yoga as important as Balanced Diet
   
• The 5 Myths surrounding Karma Yoga
   
• A 'Materialistic' Case for Spirituality
   
• Importance of detoxification

• Tension - Its Cause and Release
   
• Coping with Pain - the Yoga Way
   
• Understanding the meditation process
   
• The 3 step approach to a positive attitude
   
• Managing Negative Mental Health through Yoga
   
• Yoga Psychology and the Importance of Dreams for mental health
   
• Becoming the Master of Thought

• Why be Spiritual?
   
• The Ashram Experience
   
• Yoga tips for irregular shift workers

Yoga Teacher Training Articles

• Importance of Yoga Certification
   
• YTT Suitability