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DURATION - FIVE DAYS
Day 1:
Location: New Delhi
Our Delhi team will pick you up from Airport; the team will wait
for you at the terminal with a placard bearing your name. Alternately,
pickup can be arranged from hotels in and around New Delhi. Team
will then transfer you to New Delhi railway station; They will escort
you to your coach on Shatabdi Express bound for Haridwar
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"Thank
you for escorting us through the station and to our seats!"
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Location: Haridwar
You will reach Haridwar by 1140 hrs; Our Rishikesh team will be
waiting for you outside your train compartment with a placard bearing
your name.
Location:
Rishikesh
The team will drive you to Rishikesh ashram by non a/c SUV/
Ambassador CAR; You can eat your lunch and rest; You may attend
the evening Aarti at the Ashram;
Day 2:
Location: Rishikesh
Ashram Schedule:
Ashram wakes up early with morning prayers starting from 5:00 a.m.
The morning Yoga sessions will include 'Introduction to basic yogic
postures & practice' and 'Breathing and relaxation techniques'.
This is followed by lecture on Yoga and its applications
Afternoon session will include lectures on Yoga Philosophy and Yoga
Psychology
Evening session will have the popular Aarti ceremony - lighting
the lamps on the banks of holy Ganga
Private
Yoga:
Private
Yoga will be conducted by experienced Yoga Instructors
The medium of instruction will be English
Private Yoga will be conducted either in your room or at a private
studio some distance from the Ashram
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"Excellent
-- well tailored to my ability!"
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Day 3:
Location: Rishikesh
Ashram Schedule:
Ashram wakes up early with morning prayers starting from 5:00 a.m.
The morning Yoga sessions will include 'Introduction to basic yogic
postures & practice' and 'Breathing and relaxation techniques'.
This is followed by lecture on Yoga and its applications
Afternoon session will include lectures on Yoga Philosophy and Yoga
Psychology
Evening session will have the popular Aarti ceremony - lighting
the lamps on the banks of holy Ganga
Private
Yoga:
Private
Yoga will be conducted by experienced Yoga Instructors
The medium of instruction will be English
Private Yoga will be conducted either in your room or at a private
studio some distance from the Ashram
Ayurvedic
Treatment :
Treatment for a complete over haul of mind body and soul
The treatment will be given by experience and qualified Ayurveds
Ayurvedic Treatments will be conducted either in your room or at
a private studio some distance from the Ashram
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"Good.
My partner wasn't prepared for it, so I would suggest you include a more
detailed description of what happens"
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Day
4:
Location: Rishikesh
Ashram Schedule:
Ashram wakes up early with morning prayers starting from 5:00 a.m.
The morning Yoga sessions will include 'Introduction to basic yogic
postures & practice' and 'Breathing and relaxation techniques'.
This is followed by lecture on Yoga and its applications
Afternoon session will include lectures on Yoga Philosophy and Yoga
Psychology
Evening session will have the popular Aarti ceremony - lighting
the lamps on the banks of holy Ganga
Private
Yoga:
Private
Yoga will be conducted by experienced Yoga Instructors
The medium of instruction will be English
Private Yoga will be conducted either in your room or at a private
studio some distance from the Ashram
Himalaya
Darshan:
Sunsrise/Sunset view of the Himalayas
Our team will drive you to Kunjapuri about 27 kms from Rishikesh
From here, you get a vantage view of the Indian Himalayas
The team will coordinate on the more suitable option of sunrise
or sunset view of the Himalayas
Day
5:
Location: Rishikesh
Ashram Schedule:
Ashram wakes up early with morning prayers starting from 5:00 a.m.
The morning Yoga sessions will include 'Introduction to basic yogic
postures & practice' and 'Breathing and relaxation techniques'.
This is followed by lecture on Yoga and its applications
Afternoon session will include lectures on Yoga Philosophy and Yoga
Psychology
Evening session will have the popular Aarti ceremony - lighting
the lamps on the banks of holy Ganga
Private
Yoga:
Private
Yoga will be conducted by experienced Yoga Instructors
The medium of instruction will be English
Private Yoga will be conducted either in your room or at a private
studio some distance from the Ashram
River
Rafting:
On the holy river Ganga
River rafting will not be conducted during the monsoon seasons
During these seasons, Religious Sightseeing will be conducted
The
sightseeing in Haridwar includes visit to Har Ki Pouri, Kankhal,
Chandi Devi, Mansa Devi, Bharat Mata Mandir and visiting the ghats
and temples.
Please note that you will have to pay additional charges of going
up to Mansa Devi and Chandi Devi by cable car
This trip would also include Triveni Ghat and other attractions
in Rishikesh
Drive to Haridwar Railway Station to board train back New Delhi
Location:
Haridwar
Your train reaches Haridwar at 6 p.m.; Shatabdi Express takes about
five hours to reach New Delhi; Dinner will be served on the train;
Our team will be waiting for you outside your compartment at New
Delhi railway station
Location:
New Delhi
Our team will escort you to the airport for
TAKE
OFF
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"Would
you use H&Y services again?" "Yes!"
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Cost
of this package:
If you are traveling alone, this tour will cost: $540
If you are traveling with a partner, this tour will cost $710
| To
contact Healthandyoga for this Yoga Tour, click
here |
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To
see other Yoga Holiday packages, click here
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