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| Retreat Place Home : India : Weight Loss Holiday Retreat |
| Weight Loss Holiday Retreat |
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| Location of Retreat : |
Outskirts of New Delhi (situated 150 km. north of Delhi), India |
| Travel Type : |
Family, Single, Small Group, Large Group |
| Timing/ Duration : |
Flexible; recommended 15 days |
| Who should go for this package?
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| People | - Who are troubled by their abnormal weight.
- Who know that each body is unique and that the body requires an individual customized program for weight loss.
- Who wish to go for a program that is Drugless, Natural, Safe and Supportive (with other medical treatments)
- Who wish to experience treatments in a Non-Clinical manner and wish to avoid the mechanical medical approach.
- Who are first time travelers to India, as the whole tour plan is set for you
- Who are single women travelers, as they will feel safer knowing that H&Y team is around to guide them and just a phone call away.
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| Description : |
In these packages we offer you :
~ High level of personal guidance and attention
~ Weight loss Management programs based on principles of nature cure
~ Individual customized program
~ Personal diet plan as per the patient’s need
~ Warm, inspiring and compassionate atmosphere
~ Treatments in a holiday setup rather than a hospital atmosphere.
The Weight Loss Program :
This program helps people reduce excess fat from the desired part of the body like Abdomen, Thighs, Hips, Arms, Breast, Waist and Face. The program does not involve any strenuous exercises, surgery, fasting or medications. There are no side effects.
Patients can lose up to 1/2 kg per day. By continuing the maintenance program, there will be no regaining of weight. In 15 days, 5 to 10 kg of weight can be reduced. The body will be shaped and more toned. Results may vary in different persons.
Added effects of this program on the patients - Increase of energy, stamina, memory, self-confidence, concentration, slowing of the ageing process and improvement of physiological disorders.
This program is also useful for problems like - Joint pain, back pain, cervical pain, swelling, diabetes, blood pressure, hypertension, breathlessness, acidity, gastric problem, constipation, menstruation problem or general weakness.
Location & Venue:
The resort is situated just 150 km. north of Delhi in a completely natural and eco-friendly environment enriched with flora and fauna.
The campus includes a Navgrah Temple where nine plants symbolizing the nine planets have been planted.
The resort is dedicated to spread the message of natural living and nature cure treatment and cosmic-mystic sciences of India.
Herbal Garden: The garden has several herbal plants which have cultural, religious and historical importance. Almost all plants and trees here are grown naturally in organic environment.
Cows: Pure Indian bred cows are kept in the Gaushala. All the cows’ produce - their milk , curd, ghee, urine and dung are used in Cow therapy called as Panchgavya therapy.
Kitchen: The food cooked here is Organic. The food is prepared without oil, spice and sugar with extra care given to hygiene. Our naturopathy dietician plans each visitor’s diet separately as per his body type and ailment.
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| Accommodation : |
The cottages have been specially built as per Vaastu Shastra (the ancient science of architecture) resembling ancient Egyptian triangular Pyramid structure. The visitors stay in these special pyramid-shaped huts named "Prana Kutir".
The pyramid shape of the hut is believed to have a healing effect on the quick recovery of patient’s body (the effect is based on Ancient Medical Science & Egyptian Theory).
These accommodations are comfortable with fresh bed sheets and utilities etc. and have attached modern and hygienic bathrooms.
Every cottage has an open space in natural environment.
Full day naturopathy attendant provided.
Internet Access, Color TV & DVD player provided.
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| Facilities : |
- Yoga and nature cure
- Yogic massage, Herbal baths, facials and face packs
- Spiritual talks - on Vedas, Gita and ancient Indian Culture
- Art of Living - Breathing, Exercise, diet, relaxation and Meditation
- Role of Numerology, Vaastu Shastra, Astrology, Horoscope & Gem stones therapies
- Organic food & herbal drinks
Other facilities:- Doctor on call
- Money changer
- Laundry service
- Travel assistance, Taxi service, pickup from Airport and Railway Station
Basis of Treatments- Nature Cure
Nature cure is an art and science of healthy living and a drugless system of healing based on a well-founded philosophy. It has its own concept of health and disease and also principles of treatment.
Therapy package programs consist of the yogic systems of Asanas, Shatkarma (purification techniques), Pranayama, Mudra and Bandhas. The programs are designed depending upon each patient’s body type and need. A combination of natural treatment methodologies would be used.
Treatment Methodologies (used in the packages):
Herbal Treatments - herbal Baths, herbal Drinks, Massages with herbal Oil, herbal Tea and herbal Food supplement.
Masso Therapies - Effective use of specific techniques of massage to reduce weight.
Diet Therapies - According to this therapy the food must be taken in natural or maximum natural form only. Fresh seasonal fruits, fresh green leafy vegetables and sprouts are excellent from this point of view.
Mud Therapies - Mud dilutes and absorbs the toxic substances of body and ultimately eliminates them from the body. Mud Packs and Mud Baths are main forms of this treatment.
Hydro Therapies - Steam bath, Hipbath, Hot and cold fomentation, Hotfoot bath, Spinal bath, Immersion bath are some of the methods of treatment in Hydrotherapy.
Cosmic Therapies - employs use of the geomagnetic field that affects the human mind and body at a very subtle and vibratory level.
All treatments are carried out in their utmost purity and with care on hygiene, giving all the elements of an effective spa treatment, yet with an authenticity and effectiveness not easily available anywhere!!
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| Itinerary : |
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Following is a sample of a usual rejuvenation and treatment program. Schedule may change according to personal requirement:
6:00 AM- Morning walk
7:00 AM – Easy Warm up exercises, Asanas, Pranayama etc.
8:30 AM - Cleansing acts
10:00AM - Naturopathy treatments
1:00 PM - Lunch
3:00 PM - Naturopathy and alternative treatments
5:30 PM -Evening walk/games
6:00 PM -Visit to historical places and/or city market
7:30 PM- Dinner
8:30 PM- Meditation, tratak (yogic gazing), bhajan, kirtan (vibratory chanting) etc.
9:30 PM - Going to bed for the sound sleep.
Activities of Interest in and around the resort: - Nature walks- Hiking arranged to visit Deep forest & Wild life parks.
- Adventures - River rafting , Aero Sports, etc
- Leisure time – Horse/ Camel/Elephant riding, Kite flying, Yogic games
- Campfire, music and Indian traditional dances.
Additional Options with this Therapy Holiday:
To perfectly establish your connection with nature, many breathtakingly natural holiday options are available with your treatment holiday. These include -- Nature Reserve / Elephant Park
- The virgin beach of Ganga-Yamuna River in Shivalik hills with unique environmental experience.
- Wild life safari (seasonal) in Rajaji National Park in which there are several deer, elephants, leopards etc.
- Hiking, horse/camel riding.
- Evening fire dance with the hill tribals of Shivalik.
Please note that prices and availability are subject to change.
About the Team / Personnel:
The founder of this naturopathy resort is dedicated to environment, natural life and nature cure. He is an enlightened master, a health guru of nature cure and Vaastu Shastra expert His achievements are recognized all over India. He has also been awarded several times for his work in the field of environment and nature cure.
A dedicated expert team of Naturopaths, Dieticians, Beauty therapists, Health Consultants and Yoga specialists who render their day-to-day services to the spa resort, back the entire procedures.
So you can be assured of the quality, methodology, and efficiency of the treatments, as you will be completely in safe and experienced hands.
You can look forward to natural healing in a natural, comfortable and friendly environment.
Visitor Testimonials:
Exhaustive visitor comments, both on stay facilities as well as treatment effectiveness, speak a lot about the resort and the programs.
To read testimonials on visit experience, click here
To read testimonials on treatment effectiveness, click here
Package Cost Includes:
Pickup from New Delhi Airport upon Arrival
Transfer to Hotel in New Delhi for overnight stay
Transportation to the Resort
Stay at Resort**
Return transportation to New Delhi upon completion of stay.
Drop to Airport for flight back home.
** Stay includes complete accommodation with all meals and full treatment costs
Package does not include:
1) Any meals other than those mentioned above.
2) Any portage at Airport and Hotels tips, Laundry, Mineral water, Telephone charges and all items of personal nature and meals and drinks not specified in the inclusions.
3) Any services not specifically mentioned in the inclusions.
4) Parking Charges, Interstate Taxes & Entrances to the park, monuments, Guide charges
5) Any increase in taxes or fuel, leading to increase in surface transportation and land arrangements, which may come into effect prior to departure.
6)Insurance
Extra Travel Options *
Add a Day trip to visit the TAJ MAHAL - the monument of love - an architectural wonder of the world.
You can also ask for a DELHI SIGHTSEEING trip to be organized to witness the architectural delights of the Moghul Era & the British Rule era, besides technologically marvelous temples and experience the peaceful aura at the cremation site of Mahatma Gandhi.
Please mention in enquiry form if you want any of these visits to be added to your trip.
* Available ex - Delhi
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| Cancellation Terms : |
Cancellation Terms - Amount forfeited upon cancellation:
a) More than 30 days: 20% of tour cost
b) 15-30 days: 30% of tour cost
c) 7-15 days: 50% of tour cost
d) 2-7 days: 75% of Tour cost
e) Less than 2 days or Cancellation/changes during the tour - No Refund
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| What to expect? |
~Do not entertain beggars and unsolicited strangers.
~You need a VISA to travel into India. Please enquire with the VISA authorities in your country for more information. |
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