Food yoga and Health - Soft Copy

Worldwide Reviews

World wide Reviews of

Food yoga and Health - Soft Copy

Coming Soon

User Ratings

Author: Swami Gurupremananda Saraswati. Practical Guide for better Food Awareness
Introduces Balanced Wholefoods diet concept
Provides better understanding of digestive system.
Touches upon Fasting & Detox. Includes Vegetarian Recipes & Menu Plans
Book available in hard copy & e-book formats

Quantity
US$ 9.95

Buy More. Pay Less

Auto-Wholesale Pricing [?]

Description

Are we eating ourselves to an early death??

Recent studies would appear to prove so.

Why is it that despite all abundance the incidence of disease continues to increase?

It is predicted that one in every three cancers may be caused by improper nutrition.

This book is a practical guide that helps you understand the true place of food in your personal development.

It helps you understand ALL aspects related to a balanced whole foods diet. After reading this, you will be able to make the transition from your irregular and unhealthy eating habits quite easily.

You’ll know everything from growing to cooking whole foods.

How the book is organized ?

The contents of this 228-page manual are well-organized into theoretical and practical sections.

The theoretical section deals with all aspects of diet, food cycles, vegetarianism and our digestive system. PLUS it touches upon issues of fasting and cleansing as a detoxification process.

While this helps you gain a fabulous understanding and insight into the body-food dynamics, the best part are the practical sections that will help you enjoy a vegetarian whole foods diet.

Through the practical sections, you will learn everything about whole foods – buying, storing and cooking.

You will be taught over 95 exciting vegetarian recipes using whole foods. Along with the recipes, the book suggests various menu plans that will bring exciting variations to your diet while ensuring utmost nutrition.

This book will ensure a smooth transition to the healthiest possible food habits.

Features and Availability:

We’ve organized this book in the Softcopy form so that you can download it in a matter of minutes and be up and reading right away. But, if you wish to read on the couch, there is a hard copy form that we ship all over the world.

Features:

Available in Softcopy format also.
228 pages in A5 format
96 healthy whole food recipes
menu plans using various whole food groups.

Read less

See All Review

5/17/2019 1:36:30 AM

Alina
Bucuresti , Romania

Review not Provided.
6/29/2016 9:06:45 PM

chanchal
Biswanath Chariali , India
11/15/2010 10:00:47 AM

Julie
Minneapolis , United States

I learned a lot from my book I downloaded: Yoga, Food, and Health.