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Concepts, Classification of Yogasanas and relation to Ayurveda from texts of Yoga and Spiritual lore
 
Literary Research on Concept of Meditation according to texts of yoga and spiritual lore
 
Concept of Bhastrika pranayama with special emphasis according to yoga and spiritual texts
 
Literature Research on Yoga And Diet According To Spiritual Lore
 
Concept of Pancha kosa According to spiritual lore and IAYT
 
Concept of Mula Bandha According to Yoga and Spiritual lore
 
Concept  of Consciousness According  to  Texts of Yoga and Spiritual Lore
 
Concept of Pranayama According to Texts of Yoga and Spiritual Lore
 
Concept of Kundalini According to Yoga and Spiritual Lore
 
Concept of Chakras and Corresponding Qualities
 
Concept of perception according to ancient texts and modern science
 
Correlation of nadas in ancient Indian scriptures and meridians in ancient Chinese medicine
 
Concept of vastu according to texts of yoga and spiritual lore.
 
Yoga & Hindu Philosophy
 
Balanced diet according to ayurveda and yoga
 
Concept of intelligence according to modern science and ancient texts
 
Concept of  Svapna (dream sleep) and susupti (deep sleep) according to principal upanishads
Concept of Swara Yoga
 
Yoga in composition of Shri Tyagaraja and Shri SadaSiva Brahmendra
 
The Holistic Concept of Antanga Yoga in Yoga Upanishad
 
Concept of Pyramids and Sri Chakra
 
Concept of Pancakosha According to Yoga and Spiritual Lore
 
A Study on Female Archetypal Characters in Mahabharata
 
Gayatri Mantra - A Study
 
A Comparison Between the Women of Modern Society and of Ancient Times With Respect to Stress
 
Concordance of Yogasutras and Bhagavadgata
 
Concept of Yajna with Special Reference to Aptoryama Yajna

Comparison of Bilateral Elbow Joint Position Sense (Error ) Between Yoga and Non Yoga Practitioners


Dr.Shirley Telles, Shreevidya Nagesh and
Naveen K.V,Shirley Telles Ph.D.,

Vivekananda Yoga Research Foundation, # 19, K.G. Nagar,
Bangalore 560 019, India


Abstract: Yoga has been shown to improve balance and perceptual motor skills, but no study was done on joint position sense, an important factor for body equilibrium. The present study compares the effect of yoga group, who had minimum of one-year experience and non-yoga group on the bilateral elbow joint position sense in normal adults. The joint position sense errors of both elbow joints was measured in three angles, that is, 20 degree, 50 degree, and 120 degree using a kinesthesio-meter. 29 right-handed subjects were chosen out of 30 subjects in both pre-selected groups. Subjects of both groups were blind folded to avoid non-kinesthetic and visual clues and were assessed for similar angles of both yoga and non-yoga groups. The yoga group showed a significant decrease of 55 %, 44.7 % and 50.9 % in the absolute error of elbow joint position sense on the right hand for 20 degree, Right hand for 50 degree and left hand for 50 degree (p< 0.05, Mann Whitney - U test) compared to non- yoga practitioners.

 

Summary & Conclusion: Cerebral control of position sense appears to be lateralized as an association was demonstrated between contra-lateral lesion deficits of arm position sense inputs with damage to the right cerebral hemisphere (Vallor, Guarighia, Magnotti & Pizzamiglio, 1997). There was no significant difference between the errors on the right and left sides for the three angles tested for both groups, separately (Wilcoxon paired signed ranks test, p>.05). This suggested that in neither group was there a specific hemispheric bias for joint position sense, even though the practice of yoga has been previously reported to specifically influence right hemisphere functioning with reference to a spatial memory task (Naveen, Nagarathna, Nagendra, & Telles, 1997).

 
All Research Papers are published online courtesy www.vyasa.org
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