BWY DiplomaI am qualified as a teacher with the British Wheel of Yoga. I also have a qualification as a children’s yoga teacher with the Yoga’d Up organisation.I have been practicing Ashtanga and Hatha yoga since 2001 and transendental meditation (an integral part of a yoga practice) since 2003.I have travelled widely and practiced with some of the leading yoga teachers to gain a deeper understanding into the science and art of yoga. EGOSCUE Posture TherapistI qualified as an Egoscue Posture Alignment Specialist in June 2005 and I have been successfully practisi.... More...
Yoga Mornings, 7.30 AM - 8.30 AMFollowed by Ayuveda treatements.Rest and relaxation, chilling out, swimming, shopping, eating, excursions.
B&B, Welcome drink, all classes and ayurvedic treatements, airport transfers and day trip.
Visa and Flights
See Breeze in kovalam
From the therapy:"My back pain has diminished and trips to the chiropractor are now infrequent""I started posture therapy to try to stop the frequent back pain I was getting and to start to build strength back into my body....................My back pain has diminished and trips to the chiropractor are now infrequent. "The exercises have worked""............I had constant back pain, something I had had for many years.................I was spending a lot of time and money at the osteo, physio and chiropractor as well as trying sports massage............ haven't been back.... More...